“The central or most important part of someone getting a restoration to life.”

Single Sessions

$35 hot/cold session (45 mins)

$25 KIDS hot/cold session (45 mins)

$25 one off sauna/steam only (30 mins)

$20 one off compression boot session (30 mins)

$15 one off ice bath session (10 mins)

Memberships

$45 p/w = 2x hot/cold sessions

$59 p/w = 3x hot/cold sessions

$75 p/w = 5x hot/cold sessions

$89 p/w = Unlimited hot/cold sessions

Packs:

10x Hot/Cold Sessions = $300 (Save $50)

10x KIDS Hot/Cold Sessions = $200 (Save $50)

5x Compression Boot Sessions = $100 (save $25)

10x Compression Boot Sessions = $200 (save $50)

10x Ice bath only sessions= $120 (Save $30)

Bundles:

$50 Compression boots + hot/cold session (1hr 15 mins) Save $5

$40 Compression boots + sauna OR steam session (1 hour) Save $5

*** Enquire in store about FIFO memberships & our free bub minding ***

Please Note:

*Our Wellness area is a communal space. Individual bookings are not available at this time.

*Private group bookings are available by contacting us. T&C’s Apply.

*Our wellness area is an intimate space and we allow usually only 4-6 people in at a time.

*Each hot/cold session allows you access to the sauna, steam room & ice bath.

*KIDS sessions have to be booked with a paying adult.

*Memberships are non lock in.

*Packs are paid upfront - no refunds - cannot be shared - 3 month expiry.

Disclaimer:

Benefits of hot & cold therapy are extensive, however individual experiences may vary, and proper guidance is essential to reap the rewards of these therapeutic practices.